Gardening for Wellness workshop

Gardening for Wellness workshop When: 18th Oct 2017 10:00am-12:00pm Where: Carnes Hill - call 1300 36 2170 to find out more Category: Community Events

Did you know that getting your hands dirty can actually make you happy?

Daily gardening can reduce your chances of getting dementia by 36% and it can relieve stress at the same time. Gardening is an easy form of therapy and can be done by the young and the old alike.

Discover what research says about the links between gardening and improved mental health in this presentation. Learn how you can make simple changes to your lifestyle using gardens as a tool for better health and wellbeing.

Places are limited. To book your place please call Council on 1300 36 2170.


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